Dhanwantharam Thailam

Dhanwantharam Thailam is a classical Ayurvedic body oil named after Lord Dhanwanthari — the divine physician who, according to Vedic tradition, emerged from the ocean during the churning of the cosmic waters carrying the pot of Amrita (nectar of immortality). In Ayurvedic philosophy, Lord Dhanwanthari is regarded as the celestial physician who first bestowed medical knowledge upon humanity. Naming this formulation after him signifies its revered status in the Ayurvedic pharmacopoeia.

The formula is documented in two foundational texts: Sahasrayogam (Taila Prakarana chapter) and Ashtanga Hridayam. These classical references date the formulation to the Kerala Ayurvedic tradition, where it has been prepared and used for centuries as part of Garbhini Paricharya — the comprehensive Ayurvedic protocol for pregnancy and postnatal care.

Dhanwantharam Thailam contains between 28 and 46 herbs (depending on the traditional preparation method), with Bala (Sida cordifolia) as the primary ingredient. Bala translates to "strength" in Sanskrit, reflecting the oil's fundamental purpose: to build, strengthen, and nourish rather than simply soothe. The formulation also includes the complete Dashamoola (ten roots), cow's milk, and a sesame oil base — each component chosen for its tissue-nourishing properties.

What distinguishes this oil from other Thailams is its dual focus on muscular strength and nervous system support. Traditional practitioners have used it for centuries in Kerala not only for expectant and new mothers but also for recovery from weakness, debility, and situations requiring deep tissue nourishment.

Dhanwantharam Thailam has been traditionally used in Kerala for pregnancy care for centuries as part of Garbhini Paricharya — the Ayurvedic prenatal care protocol. However, as with any product during pregnancy, we recommend consulting your healthcare provider before beginning use.

Traditional timing guidelines from Ayurvedic practice:

From the seventh month onwards: Classical texts recommend beginning gentle Abhyanga (self-massage) with Dhanwantharam Thailam from approximately the 28th week of pregnancy. At this stage, the body experiences increased dryness, skin stretching, and the discomforts that accompany a growing belly. The oil is traditionally applied to help maintain skin suppleness and support the body through this transformative period.

Areas to focus on:

• Abdomen (gentle circular motions)
• Lower back (often strained during late pregnancy)
• Legs and feet (which may experience heaviness)
• Breasts (light application from the 8th month, traditionally to prepare for nursing)

What the classical texts indicate: According to Ayurvedic tradition, regular massage during the final trimester supports the proper flow of Apana Vayu — the downward-moving energy responsible for natural birthing processes. The oil's Vata-balancing properties are considered particularly valuable during pregnancy when Vata naturally increases.

Important considerations:

• Always use gentle pressure — never deep massage on the abdomen during pregnancy
• Avoid during the first trimester unless you have prior experience with the oil and professional guidance
• If you experience any unusual sensations, discontinue and consult your practitioner
• The oil is for external use only during pregnancy

Art of Vedas recommends that pregnant customers consult their midwife, obstetrician, or Ayurvedic practitioner before incorporating any new product into their prenatal routine.

In Ayurvedic traditional postnatal care protocol (Sutika Paricharya), Dhanwantharam Thailam massage is considered essential for a new mother's recovery.

When to begin:

• After vaginal delivery: Traditional practice begins gentle massage from the 5th to 10th day after birth
• After caesarean section: Wait at least 21 days, or until your healthcare provider confirms the incision has healed sufficiently

Duration of postnatal massage:
Classical Ayurvedic texts recommend continuing daily Abhyanga with Dhanwantharam Thailam for 28 to 45 days following delivery. This period aligns with the traditional "confinement" time when the new mother focuses on recovery and bonding with her baby.

How to perform postnatal Abhyanga:

1. Warm the oil to approximately 38-40°C using a water bath method (never microwave)
2. Begin with the abdomen — gentle circular motions help support the uterus as it returns to its pre-pregnancy position
3. Move to the lower back — this area bears significant strain during pregnancy and delivery
4. Massage the legs and feet — working upward toward the heart to support circulation
5. Include the breasts — light massage may support comfortable breastfeeding (avoid directly before nursing)
6. Allow the oil to absorb for at least 30 minutes before bathing

Traditional bathing practice: In postnatal massage is traditionally followed by a warm bath infused with Nalpamaradi Choornam (herbal bath powder), which complements the oil's benefits and helps reduce the appearance of stretch marks.

What to expect:
The combination of rest, nourishing food, and daily Dhanwantharam massage traditionally supports the body's natural recovery process helping new mothers feel stronger and more grounded during the demanding early weeks of motherhood.

These two classical Thailams serve different purposes within the Ayurvedic tradition, though both are Vata-pacifying and both appear in the Sahasrayogam. Understanding their distinct characteristics helps you choose the right oil for your needs.

Dhanwantharam Thailam — The Nourishing, Strengthening Oil:

• Primary purpose: Building strength, nourishing tissues, recovery from weakness or depletion
• Traditional focus: Pre/postnatal care, recovery from illness, general debility, nervous system support
• Herb count: 28-46 herbs with Bala (strength-giving herb) as the primary ingredient
• Nature: Nourishing, building, restorative
• Best suited for: New mothers, those recovering from weakness, anyone needing deep tissue nourishment, general daily Abhyanga for all constitutions
• Temperature quality: Moderately warming, gentle

Mahanarayana Thailam — The Warming, Therapeutic Oil:

• Primary purpose: Addressing degenerative conditions, post-exercise recovery, joint and muscle stiffness
• Traditional focus: Joint concerns, muscle fatigue, active lifestyles, elderly care
• Herb count: 55+ herbs with Dashamoola (ten roots) as the foundation
• Nature: Deeply warming, penetrating, therapeutic
• Best suited for: Athletes, fitness enthusiasts, those with joint stiffness, post-workout recovery, cold weather use
• Temperature quality: Strongly warming (Ushna)

Yes, Dhanwantharam Thailam can be used for infant massage, and this practice has deep roots in Kerala's traditional childcare. Baby Abhyanga (oil massage) is considered an essential practice in Ayurveda for supporting healthy growth and development. However, there are important guidelines to follow.

Recommended approach for baby massage:

Dilution is essential: Because babies have delicate, sensitive skin, traditional practice recommends diluting Dhanwantharam Thailam with an equal quantity of plain sesame oil (1:1 ratio). This reduces the concentration of herbal compounds while still providing the oil's benefits.

When to begin: Baby massage can typically begin once the umbilical cord stump has fully healed — usually around 2-3 weeks after birth. However, always consult your paediatrician before starting any massage routine with your newborn.

Amount to use: For a full baby massage, 2-5ml of diluted oil is typically sufficient. Babies need only a thin layer — their skin absorbs oil readily.

Technique for baby massage:

1. Choose a calm time — after a bath or before sleep works well
2. Warm the diluted oil gently to body temperature (never hot)
3. Use extremely gentle pressure — light, loving strokes rather than therapeutic massage
4. Start with the legs and feet — most babies tolerate this area well
5. Move to arms, then chest and back — always supporting baby's head
6. Watch for cues — if baby seems uncomfortable, stop and try again another time
7. Keep sessions brief — 5-10 minutes is appropriate for infants

Traditional benefits attributed to baby Abhyanga:

• Supports healthy weight gain and development
• May help soothe occasional fussiness or colic
• Promotes better sleep patterns
• Strengthens the parent-baby bond through loving touch
• Nourishes developing skin

Important precautions:

• Always perform a patch test first (apply a small amount to baby's inner arm, wait 24 hours)
• Never use undiluted Dhanwantharam Thailam on babies
• Avoid massage if baby has a fever, skin irritation, or is unwell
• Keep oil away from baby's eyes, nose, and mouth
• Do not use on broken or irritated skin

For babies with any health concerns or sensitive skin, Art of Vedas recommends consulting with your paediatrician or an Ayurvedic practitioner before beginning oil massage.

Art of Vedas believes in complete transparency so you can make informed decisions. Here is comprehensive safety information for Dhanwantharam Thailam.

Sesame allergy — critical consideration:

Dhanwantharam Thailam uses sesame oil (Tila Taila) as its base. Sesame is classified as a major allergen under EU regulations. If you have a known sesame allergy, you must avoid this product entirely. This applies to all sesame-based Ayurvedic oils.

Dairy content:

Traditional Dhanwantharam Thailam is prepared with cow's milk (Paya) as part of the classical formulation. While the milk is cooked into the oil during preparation, those with severe dairy allergies should be aware of this ingredient.

Patch test recommendation:

Even without known allergies, we recommend performing a simple patch test before first use:

1. Apply a small amount (coin-sized) to your inner forearm
2. Wait 24 hours
3. Check for any redness, itching, rash, or irritation
4. If any reaction occurs, discontinue use

When to avoid or use with caution:

Do not apply to:

• Open wounds, cuts, or broken skin
• Areas of acute inflammation (hot, red, swollen)
• Freshly healing surgical incisions

Use with caution during:

• First trimester of pregnancy (consult healthcare provider)
• Acute illness or fever
• Severe Pitta conditions with inflammation

Specific populations requiring professional guidance:

• Pregnancy: Consult your healthcare provider before use, particularly in the first trimester
• Babies: Always dilute and consult your paediatrician
• Those on blood-thinning medications: Some herbs may have mild interactions
• People with diabetes: The sesame oil base may affect blood sugar in some individuals when used extensively
• Those with skin conditions: Eczema, psoriasis, or dermatitis may require patch testing and professional guidance

Internal use:

Dhanwantharam Thailam is primarily intended for external application. While classical texts mention oral administration (Dhanwantharam 101, a specially processed version), internal use should only occur under the direct supervision of a qualified Ayurvedic practitioner. Art of Vedas recommends external use only for home application.

Storage:

Store in a cool, dry place away from direct sunlight. Shelf life is typically 2-3 years from manufacture when stored properly. Discard if the oil develops a rancid smell or unusual appearance.

Proper application technique enhances your experience with Dhanwantharam Thailam. Here is a complete guide based on traditional Abhyanga practice.

Warming the oil:

Always warm Dhanwantharam Thailam before application. Place the bottle in a bowl of warm water for 3-5 minutes until the oil reaches approximately 38-40°C — comfortably warm to the touch but never hot. Warming helps the oil absorb more effectively and enhances the relaxing experience. Never microwave Ayurvedic oils, as this may affect the herbal compounds.

Amount to use:

• Full body massage: 15-20ml (approximately 1-1½ tablespoons)
• Targeted application: 5ml (one teaspoon)
• Baby massage (diluted 1:1): 2-5ml

Body massage technique:

1. Begin at your feet — massage each foot, then work up the legs using long, sweeping strokes
2. Apply circular motions around joints (ankles, knees, hips)
3. Move to the abdomen — gentle clockwise circles
4. Massage the arms — from hands toward shoulders
5. Include the shoulders and neck — where stress commonly accumulates
6. Spend extra time on any areas of particular tension or concern

Duration and absorption:
Allow the oil to remain on your skin for at least 30 minutes before bathing. For deeper nourishment, many practitioners recommend leaving the oil on for 45-60 minutes, or even applying it before bed and bathing in the morning. Use warm water and gentle soap to wash — some oil will naturally remain, continuing to nourish your skin throughout the day.

Regarding face application:

Dhanwantharam Thailam is primarily formulated as a body oil. While it is gentler than some other Thailams (like Mahanarayana), it contains concentrated herbal compounds designed for the body's larger muscle groups and tissues. For facial care, Art of Vedas recommends dedicated facial oils formulated specifically for the delicate facial skin.

However, if you wish to include your face in your Abhyanga routine, apply only a very small amount, avoid the eye area entirely, and perform a patch test first. Those with sensitive or reactive facial skin should avoid facial application.

Regarding hair and scalp:

Traditional Ayurvedic practice does include scalp massage (Shiro Abhyanga) as part of complete Abhyanga. Dhanwantharam Thailam can be used for occasional scalp massage, particularly if you experience dryness or seek the calming benefits of the oil's herbal properties. Apply a small amount to the scalp, massage gently, and leave for at least 30 minutes before washing. Note that this is a therapeutic application rather than daily hair oiling — for regular hair care, Art of Vedas offers dedicated hair oils.

Best timing:

• Morning: Before your bath, aligning with traditional Dinacharya (daily routine)
• Evening: For relaxation and improved sleep quality
• Postnatal: Every morning followed by a warm bath