Moringa Pods: the Drumstick in the Kitchen

The drumstick tree takes its English name from its pods, and in South Asian cooking those pods are an everyday vegetable.

A vegetable

The long, ribbed pods are cut into lengths and simmered in lentil dishes and curries. The soft inner flesh and young seeds are eaten, and the fibrous outer casing is left on the plate.

Leaves too

The young leaves are also cooked as a green vegetable. The tree is a kitchen plant as much as a classical material, as the tree guide describes.

Pod and powder

A fresh pod and a dried powder are different materials. Powders sold as Moringa are usually made from the leaves, which the leaf powder guide covers.

On the label

Moringa Capsules contain Moringa oleifera as a fine powder in a vegetable capsule.

Frequently Asked Questions

Why is Moringa called the drumstick tree?

For its long pods, which are cooked as a vegetable.

Are the leaves eaten too?

Yes. Young leaves are cooked as a green vegetable.

Is a pod the same material as Moringa powder?

No. Powders are usually made from the leaves.

This article is for educational purposes and describes the classical Ayurvedic record. The products mentioned are food supplements, not a substitute for a varied, balanced diet, and are not intended to diagnose, treat, cure or prevent any disease. Take them under the guidance of a qualified Ayurvedic practitioner.