Ghritham
Sukumaram Ghritham
Sukumaram Ghritham takes its name from Sukumara, which means tender or delicate, and it is the mildest of the ghee preparations Art of Vedas offers. Where other Ghrithams are bitter or sharply pungent, this one is sweet in character.
Ingredients
Ghee (Clarified Butter) (MILK), Jaggery, Withania Somnifera (Ashwagandha), Asparagus Racemosus (Shatavari), Glycyrrhiza Glabra (Liquorice), Vitis Vinifera (Raisin), Cuminum Cyminum (Cumin), Zingiber Officinale (Ginger), Piper Longum (Long Pepper), Rock Salt. Allergen: contains milk.
How to use
Take under the guidance of a qualified Ayurvedic practitioner. 2 g per day, about half a teaspoon. Do not exceed the recommended daily dose. Contains liquorice: avoid excessive intake if you have high blood pressure. Once opened, use within 6 months. A food supplement is not a substitute for a varied and balanced diet. Keep out of reach of children. Not recommended during pregnancy or while breastfeeding.
Sukumaram Ghritham
Our preparation combines ghee and milk with jaggery, Ashwagandha, Shatavari, liquorice and raisin, rounded with cumin, ginger, long pepper and rock salt. Ashwagandha and Shatavari are the two classical strengthening roots of Ayurveda, and the sweetness of jaggery and raisin carries them.
These are classical ghee preparations. Take them under the guidance of a qualified Ayurvedic practitioner, who can advise on the dose and the length of use that suit you. Each jar holds 150 g and is batch-tested for heavy metals and microbiology. This preparation contains liquorice.
This product is a food supplement. Not intended to diagnose, treat, cure or prevent any disease.
Benefits
- Classical Ghritham preparation of Ayurveda
- The mild, sweet preparation of the range
- With Ashwagandha, Shatavari, liquorice and raisin in a ghee and milk base
- Take under the guidance of a qualified Ayurvedic practitioner
- 2 g per day, about half a teaspoon
- 150 g jar, batch-tested for heavy metals and microbiology
Classical reference
Documented in the Sahasrayogam, in the chapter on ghee preparations, and listed in the Ayurvedic Formulary of India (Part I, 6:44). The classical formula is larger than ours and is built on a decoction with milk. Art of Vedas prepares a simple sweet ghee in this tradition.
